You'll walk away with practical knowledge and resources to get you started in halting burnout build-up before the point of overwhelm.

If you want to discover more about what burnout is, how to spot it, the three core sources of workplace stress, and some top tips on how to tackle it, this taster workshop is for you. This half-hour session will be followed by a Q&A too, so you can cover any queries or ideas with our trained coach at the end.

An ILM accredited Business & Performance Coach, with over 10 years’ experience working in the creative and digital sectors, Caroline Canty of Craft Coaching will be your host for this workshop. She's worked with a variety of different businesses on areas including leadership, management, communication and talent nurturing, with a focus on improving mindsets and thought patterns in the workplace.

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